Well I think it’s safe to say, love sucks. A lot of times.
Sometimes getting through heartbreak feels nearly impossible. Music is cathartic. In times of heartbreak, or just general sadness, I try to refer to an old saying of mine – “music will save your life.”
And then today, I read an article titled: Broken Hearts Are Truly Painful, Research Shows on the Huffington Post. A very informative as well as surprising article, obviously- they go on to describe comparisons in brain functioning in people describing physical pain versus societal rejection, heartbreak, etc- and how incredibly similar the brain patterns are. Truly not very surprising, when you really get down to it, but still, remarkable nonetheless. They also explain how the same part of the brain controls both physical and social pain, which may be the most important correlation. They also make reference to Broken Heart Syndrome, which is a sort of deep depression type of state following great loss, when experiencing a deep rooted sort of grief.
Sorry- you won’t find Miley Cyrus or Justin Timberlake on this list. It’s mostly indie, alternative, alt-rock, folk type stuff, with a lot of oldschool-Patsy-Cline-stuff in between. Check out a YouTube playlist with these songs included at the bottom of the playlist below. Also, Spotify playlist below! Sad songs for sad people.
& feel free to let me know what I left off.
The most solid advice for a writer is this, I think: Try to learn to breathe deeply, really try to taste food when you eat, and when you sleep really try to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough. — Ernest Hemingway